{"id":1998,"date":"2023-07-31T09:53:05","date_gmt":"2023-07-31T02:53:05","guid":{"rendered":"https:\/\/cleopurewater.com\/blog\/?p=1998"},"modified":"2024-09-07T13:16:58","modified_gmt":"2024-09-07T06:16:58","slug":"salah-pilih-air-minum","status":"publish","type":"post","link":"https:\/\/cleopurewater.com\/blog\/gaya-hidup\/salah-pilih-air-minum\/","title":{"rendered":"5 Tanda Kamu Salah Pilih Air Minum, Sadari Sebelum Terlambat!"},"content":{"rendered":"\n

Air minum dalam kemasan yang beredar di pasaran ada banyak sekali brand<\/em> dan jenisnya. Namun, tidak semuanya memiliki kandungan yang aman untuk dikonsumsi dalam jangka panjang. Kamu perlu mengetahui beberapa kriteria air minum dalam kemasan tidak bagus untuk dikonsumsi sehari hari & jangan sampai salah pilih air minum.\u00a0<\/p>\n\n\n\n

Jangan Salah Pilih Air Minum, Ini Tandanya!<\/h2>\n\n\n\n

Untuk lebih berhati-hati ke depannya, kita perlu tahu apa saja tanda ketika kita salah pilih air minu. Berikut ini adalah beberapa indikasi yang perlu kamu sadari.\u00a0<\/p>\n\n\n\n

1. Kemasan Tidak Bebas BPA<\/h3>\n\n\n\n
\"salah<\/figure>\n\n\n\n

BPA merupakan singkatan dari bisphenol A yang digunakan utnuk membuat berbagai produk, seperti botol air. Namun, penelitian menunjukkan bahwa BPA bisa masuk ke dalam makanan dan minuman. Ada pula kekhawatiran bahwa terlalu banyak paparan BPA bisa menyebabkan cacat lahir. <\/p>\n\n\n\n

Meskipun masih diperlukan banyak penelitian, tetapi ahli berpendapat bahwa bahan kimia tersebut berpengaruh untuk kondisi kesehatan seperti darah tinggi, ketidakseimbangan hormon, diabetes tipe 2, dan penyakit kardiovaskular. Maka, pilih botol air minum yang BPA Free<\/a> sebagai solusinya.<\/p>\n\n\n\n

2. Minum dari Sungai atau Aliran Langsung<\/h3>\n\n\n\n
\"https:\/\/www.freepik.com\/free-photo\/mountain-river-flowing-through-green-forest-rapid-flow-rock-covered-with-moss_7639748.htm#query=river%20water&position=2&from_view=search&track=ais\"<\/figure>\n\n\n\n

Sumber air yang alami dari sungai atau aliran lainnya mungkin memang terlihat jernih dan bersih. Namun aslinya, banyak hal yang bisa mencemari air sungai. Misalnya adalah tanaman beracun, kencing hewan, atau pembuangan  bahan kimia. Maka, air dari sungai atau aliran lainnya perlu melalui proses filtrasi dulu sebelum dikonsumsi. <\/p>\n\n\n\n

3. Konsumsi Air Berlebihan<\/h3>\n\n\n\n
\"salah<\/figure>\n\n\n\n

Menurut Institute of Medicine<\/em>, sebagian besar orang yang sehat cukup memenuhi kebutuhan hidrasi mereka dengan menjadikan rasa haus sebagai tandanya. Namun jika seseorang memaksakan diri untuk minum terlalu banyak air, maka justru bisa menyebabkan hiponatremia.<\/p>\n\n\n\n

Hiponatremia itu merupakan kondisi keracunan air di mana kadar natrium dalam darah menjadi sangat rendah dan bisa mengakibatkan pembengkakan di otak, kejang, atau bahkan koma.\u00a0<\/p>\n\n\n\n

4. Tak Penuhi Kebutuhan Air Harian<\/h3>\n\n\n\n
\"salah<\/figure>\n\n\n\n

Tubuh memang sebagian bear terdiri dari air. Air juga dibutuhkan tubuh dalam berbagai cara. Misalnya, untuk membantu pencernaan dan meringankan kesulitan buang air besar. Maka, setiap orang disarankan untuk meminum 11,5 gelas untuk perempuan dan 15,5 gelas untuk laki-laki.\u00a0Jangan sampai kurang dari itu ya!<\/p>\n\n\n\n

5. Menambah Buah atau Sayuran Sembarangan\u00a0<\/h3>\n\n\n\n
\"https:\/\/www.freepik.com\/free-photo\/splash-water-with-freshnes-fruits_7029078.htm#query=fruit%20in%20water&position=0&from_view=search&track=ais\"<\/figure>\n\n\n\n

Menambahkan irisan buah atau sayuran dalam air minum mungkin terasa menyegarkan. Namun jika tidak hati hati, maka air justru bisa tercemar dengan bakteri salmonella<\/em> dan e-coli. Maka dari itu, kamu perlu mencuci atau menggosok buah dan sayuran dengan air mengalir.\u00a0<\/p>\n\n\n\n

Kelebihan Cleo Pure Water: Murni & Bebas BPA<\/h2>\n\n\n\n

Supaya kamu tidak salah pilih air minum, sebaiknya pilih produk terpercaya seperti Cleo Pure Water. Cleo memiliki kandungan yang murni dan bebas kontaminan sehingga aman untuk kesehatan.\u00a0<\/p>\n\n\n\n

Melalui proses penyaringan canggih, Cleo memastikan bahwa setiap tetes air yang dikonusmsi bebas dari kontaminan berbahaya, bakteri, dan zat kimia yang dapat mengganggu kesehatan tubuh. Proses pemurnian ini menjaga kemurnian air tanpa mengurangi rasa alaminya, membuat Cleo Pure Water menjadi pilihan yang tepat untuk kebutuhan hidrasi harian Anda.<\/p>\n\n\n\n

Selain air yang murni, Cleo Pure Water juga menggunakan kemasan bebas BPA (Bisphenol A). Dengan ini, Cleo Pure Water menawarkan perlindungan ekstra bagi konsumen, memastikan bahwa air yang kamu minum tidak terkontaminasi oleh bahan kimia berbahaya dari kemasan.<\/p>\n\n\n\n

Dengan kombinasi kemurnian air dan keamanan kemasan, Cleo Pure Water menjadi solusi terbaik untuk memenuhi kebutuhan hidrasi Anda dengan aman dan sehat setiap hari.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bisa berefek buruk untuk kesehatan, ketahui tanda salah pilih air minum berikut ini!<\/p>\n","protected":false},"author":4,"featured_media":2012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[238],"tags":[81,165,68,170],"class_list":["post-1998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gaya-hidup","tag-air-mineral-untuk-kesehatan","tag-air-minum","tag-air-murni","tag-kesehatan","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"\n5 Tanda Kamu Salah Pilih Air Minum, Sadari Sebelum Terlambat!<\/title>\n<meta name=\"description\" content=\"Air minum memang sangat kita butuhkan sehari-hari. Tapi, jangan sampai kamu salah pilih air minum. 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